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  Open hours  
Pondělí - pátek 7:00 - 22:00
Sobota - neděle 8:00 - 22:00
OTEVÍRACÍ DOBA KAVÁRNY
Pondělí - pátek 8:30 - 22:00
Sobota - neděle 8:30 - 22:00

 

Košík  ESHOP
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  +420 51 118 77 66

Nutrition advice

Our dietitians will help you adjust your eating habits, put together a suitable diet, recommend the best dietary supplements for your goals – to improve your sporting performance, reduce your weight, regenerate better, feel less tired, increase the proportion of muscle tissue etc.

Available services:

Analysis of body composition
    assessment of body components using the high-quality Bodystat Quadscan 4000
    stating the amount of fat tissue, muscle tissue, basal metabolism, average daily calorific requirement, waist/hips ratio
    an analysis of the results by a dietitian

Professional consultation with a dietitian (60 minutes)
    an analysis of your current diet and eating habits
    establishing an aim, recommendation of adjustments to your diet
    an introduction to the diet pyramid chart
    recommendation of suitable physical activities
    professional attitude, expert guidance
    a check-up of your nutritional status

Assistance with purchasing food (60 minutes)
    how to choose suitable food
    what to look out for when buying food
    what to avoid when buying food
    how to read labels and food ingredients
Dietary adjustments according to your eating habits
    a diet specially designed for you with consideration given to your dietary habits and health condition
    a recommendation of suitable food, a list of unsuitable food
    a recommendation of suitable meal preparations

Basic packages
Classic Package
    3× body composition analysis
    3× professional consultation with a dietitian
    diet adjustment according to client´s eating habits
Complete Package
    3× body composition analysis
    3× professional consultation with a dietitian
    diet adjustment according to client´s eating habits
    support via email
    assistance when buying food
Fitness Package
    3× body composition analysis
    3× professional consultation with a dietitian
    diet adjustment according to client´s eating habits
    support via email
    assistance when buying food
    8× fitness entry
    3× fitness training led by a coach
 

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