Functional training

Are you looking for a simple yet effective training program?
A dynamic circular training program uses tools such as TRX, BOSU, POWER BAG, FLEXI BAG, dumbbell weights, punch mitts, jump ropes, punch bags, pull-up bars etc. to get you into shape quickly!
Intensive classes combine elements of various sport training (fitness boxing, athletics, gymnastics) to get fit quickly, burn maximum calories and improve stamina and dexterity.