close menu
  Open hours  
Pondělí - pátek 7:00 - 22:00
Sobota - neděle 8:00 - 22:00
OTEVÍRACÍ DOBA KAVÁRNY
Pondělí - pátek 8:30 - 22:00
Sobota - neděle 8:30 - 22:00

 

Košík  ESHOP
There are no products in your shopping cart.
  +420 51 118 77 66
Rezervace

Indoor walking

You can choose from a range of classes varying in difficulty and objective:

WALKING BASIC – walking classes suited for beginners or those who would like to improve their technique, classes are focused on burning calories, the pace is slower and only simple basic steps are used.

WALKING CARDIO – walking classes suited for intermediates focused mainly on burning calories and body toning

WALKING POWER - walking classes combined with bodybuilding suitable for everyone, 35-40 minutes of burning training on trainers and 20-25 minutes of bodybuilding focusing on problematic areas (arms, stomach, buttocks, back) using bodyweight or equipment (dumbbells, overballs, elastibands etc.)

menu