FUNCTIONAL TRAINING AREA
Our gym also includes a functional zone, a separate area equipped with tools for working out with your own body weight, functional and compensational training or physiotraining. For those who want to combine power training with boxing, there is a multifunctional boxing bag of approx. 100 kg (boxing gloves are available to borrow at the fitness bar). Other tools you can find include a TRX, kettlebells of various weights, balance pillows or even VICORE AND TERRA-CORE balance benches, and gymnastic rings. The room is equipped with a special throw wall for medicine ball training.
Which tools can you find in our functional zone?